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You have purchased all the home workout equipment necessary to accomplish your desired workout goals. But wait, you now actually have to use them on a regular basis. Buying home workout equipment is the easy part. Using it is the number one challenge, and also where a majority of home workout enthusiasts miss the boat. To make it easier for you to succeed with your home workouts, I have listed my top 5 tips to easy at home workouts that produce results. 1. Goal Setting - Home workouts don't need to be difficult as long as you plan ahead. Make sure you specifically write down what you want to
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Suunto Ambit puts GPS navigation, performance tracking and heart rate monitor on your wrist
The Ambit watch is Suunto's latest GPS-enabled watch, following up on the X10. The package is designed to provide outdoor athletes with a suite of tools - GPS, sports computer, heart rate monitor - to train and adventure successfully. The data gathered can then be shared at Suunto's online training community, where there are more tools and features... Continue Reading Suunto Ambit puts GPS ...
Wed, 25 Jan 2012 10:38:55 -0800

Polar FT40 Heart Rate Monitor Focuses On Weight Loss
Polar FT40 is the only heart rate monitor that offers a graphical target zone indicator, so fat burning zones are visually displayed, as well as both total calories and calories from fat. According to the Heart Rate Watch Company it is the best heart rate monitor for meeting weight loss goals.Bozeman, MT (PRWEB) January 09, 2012 The Polar FT40 heart rate monitor is uniquely suited to meeting ...
Mon, 09 Jan 2012 02:34:08 -0800



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Welcome to article number five in our 5-part series "Bodybuilding Sins That Cause Back Pain and Missed Workouts". In this article we are going to cover some basic, yet powerful training principles that are often overlooked and are responsible for nearly all bodybuilding injuries… If you missed any of the previous articles, you can view them using the links below. Here's a breakdown of the articles to look for: 1. Article #1 - Choosing The WRONG Exercises 2. Article #2 - Training Variations for Pain Relief and Maximum Results 3. Article #3 - Targeted Stretching 4. Article #4 - Targeted
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